Wednesday, June 5, 2013

Top 5 Reasons to Involve Your Kids in Sports such as Karate


Top 5 Reasons to Involve Your Kids in Sports such as Karate

Sports such as karate and other martial arts can have a profound impact on peoples lives, especially children. The life skills and benefits that children learn from regular training and progression through martial arts improves their outlook and attitude in a number of ways, often for the rest of their lives. Sports can offer great benefits and karate is one of the best for children as the principles can benefit them in the classroom and in their community as they learn great habits at a young age. Here are five of the best reasons to involve your children in a great sport such as karate. If you live in Georgia there are great training centers in Duluth, GA, Lilburn, GA, and Norcross, GA, but if not just take your children to a few karate and martial arts trial classes to find a dojo that best fits their needs.

1. Long-Term Health Benefits

As the obesity epidemic amongst children is on the rise, it is more important than ever to instill the values of respecting your body and physical health. Regular involvement in sports such as karate and kickboxing for kids will help them to associate fun with exercise and build physical activity into a lifelong habit.

2. The Real Social Networking

For all of the children that have a difficult time finding a social peer group and socializing, regular sports such as martial arts provides them with a solution. Working with their partners in the dojo, they experience healthy interactions and the self-confidence boost allows them to use these social skills to connect with people, regardless of the situation.

3. Encouraging Sportsmanship and Teamwork

Working towards the common goal of self-improvement, while they help others do the same in a respectful team atmosphere, is one of the amazing benefits of regular sports. The dojo allows children the opportunity to compete and be respectful no matter the outcome; realizing that the bigger picture of self-improvement and camaraderie is most important.

4. Understanding the Nature of Commitment and Persistence

The regular schedule and routine of training in martial arts as a sport helps to instill the commitment and persistence concepts into children. As they learn new movements and progress through the karate belts over the months, they can see their hard work pay off and develop a desire to keep it up.

Training in martial arts is great for anyone looking to become involved in sports. Finding the dojo that is supportive and the right fit can be tricky but most offer a trial class and you will be giving all of these benefits to your child when they get hooked. There are some great martial arts karate training centers in Duluth, GA, Lilburn, GA, and Norcross, GA, and if you live outside of these areas finding a great dojo shouldnĂ­t be difficult; it's worth the effort.








Choe's HapKiDo Karate Academy of Martial Arts
1630 Pleasant Hill Road
Duluth, GA 30096
(678) 380-0022 ‎

Monday, March 25, 2013

Respect, the Best Self Defense


Respect.  We use respect in martial arts all the time.  It is the cornerstone of any style with depth.  in our modern times the respect aspects of martial arts is primarily used in character development.  Many students begin their martial arts journey not for the physical techniques, but for the respect, focus and discipline.  It is possible to believe that respect and character development in martial arts have taken on a life of their own, separate from the original, primary purpose of martial arts, self defense.  I’m here to tell you that respect is the best self defense technique.  
Respect, an act of giving particular attention.  Respect, deep admiration for someone or something due to their qualities, achievements, conduct et.al.
This begins with paying attention.  Paying attention to the master or instructor is paramount in karate.  This attention is an awareness that grows with the progress of the student.  The rank society of martial arts demands this awareness and attention.  You must pay attention to and consider others whether you want to or not.  Eventually it becomes part of your nature and character to pay attention to others.  To have an awareness that expands beyond yourself.  As this awareness of others expands, it allows you to really live a life of RESPECT.  You can’t help but be aware of others and to some degree how they feel or have a clue about their situation.  This in turn lets you act appropriately and with compassion and discipline when it is required; enables you to live more mindfully in the present. 
Being aware, the most important part of self defense.  Awareness lets you see potential trouble and to therefor avoid it.  Awareness lets you seize opportunities to advance your life and situation, protecting you with the security of a better job, position, living condition, etc. 
This leads to greater confidence, to take the leadership role and grow.  Most predators and bullies  don’t attack the leader or leaders of the pack.
As our society continues to rapidly change, the physical techniques of Martial Arts are still vitally important, but the Respect it teaches is indispensable to modern self defense.  The chances of fighting an invading army are thankfully slim, however we are interacting with our fellow humans more than ever.  Society needs Respect, must cultivate and treasure Respect.  Martial Arts and the work of those that propagate and spread its knowledge have never been more important.

karateduluth.com


Choe's HapKiDo Karate Academy of Duluth
1630 Pleasant Hill Rd., #210
Duluth, GA 30096
678-380-0022

Wednesday, March 6, 2013

Martial Arts are still Secret!

I remember growing up, watching Kung Fu theater.  All of the Masters with their secret techniques.  The hidden and forbidden styles.  The trials and tribulations the aspiring students had to endure for precious drops of knowledge and understanding.  When I began my personal journey in the martial arts, it was still very much like those movies.  Dedication, pain, 110% effort where the price for "real" understanding and depth of knowledge.  I was fortunate enough to find a true Grandmaster.  Video cameras weren't allowed at events because other masters would send spies to steal our techniques.  It was the last Golden Years of "Old School", and I loved every drop.
Then came the internet, with video sites and all of this information was suddenly anywhere and everywhere for any poser or wannabe.  The amount of potential knowledge is staggering.  Demonstrations and teaching,  every style, all of these moves.  At first I thought the mystery and secret, mystic knowledge was lost, pearls before swine.  As I continued teaching and learning, I began to realize something.  People were getting lost in this sea of information.  They wanted something REAL.
A real Grandmaster, a human teacher.  Someone to ask questions to and give feedback.  To exchange energy as only living creatures can.  I realized, that just like the "what just happened, OMG" twisting techniques I love, martial arts had taken this momentum and turned it back on itself.  The REAL SECRET stuff is still out there, and still protected from those who would not honor the commitment, integrity and friendship it takes to Walk the Path. The internet and its resources are wonderful tools, revolutionizing how we share and connect.  More people than ever can benefit from the Martial Arts, But...you still need a Real Teacher, Real Friends and Real Heart to Really Learn.
choeshapkido.com
karateduluth.com


Choe's HapKiDo Academy of Duluth
1630 Pleasant Hill Rd., #210
Duluth, GA 30096
678-380-0022

Saturday, August 25, 2012

HapKiDo Karate Instructors

Experts teaching children
HapKiDo Karate Instructors leading the martial arts in changing lives and teaching self defense. 


Choe's HapKiDo Karate Academy of Martial Arts
1630 Pleasant Hill Road
Duluth, GA 30096
(678) 380-0022 ‎

Sunday, May 13, 2012

1 simple technique to lose weight

Hey there,

This one is about one kickboxing technique that can literally tone your entire body.

Just do this one exercise and you're set.

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BUT...
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If you're like me - you might get bored with only knowing one technique. I like to switch things up - keep'em alive.

If so, I invite you to come to my kickboxing gym for some killer, fun workouts.

You'll have a ton of fun, make a ton of friends, and get in amazing shape through my kickboxing workout program.

And you'll learn more kickboxing techniques than you can shake a stick at. I like to keep things really different and fun every time you walk in the door :-)

Just click right here http://www.ilovekickboxingduluth.com/signup.php to sign up, and for more info.

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Now about that technique I promised you
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There are literally THOUSANDS of videos out there on kickboxing workouts.

I've gone through a good many of them, and although many will waste your time, this one won't.

It's one technique. And it works your whole body.

Now, the video's in French - but it's very easy to see, and very clear.

Just do exactly as you see in the video. And it's okay to not get it perfect! You'll still get an amazing workout.

Oh, and the video's only 1 minute long. So it's powerful, AND fast.

Here it is:
http://www.youtube.com/watch?v=Ueelt2kmYt8&feature=fvw

Enjoy,

Cody Foor

Here's the link again to get you started!
http://www.ilovekickboxingduluth.com/signup.php



Choe's HapKiDo Academy of Duluth
1630 Pleasant Hill Rd., #210
Duluth, GA 30096
678-380-0022

Choes HaKiDo Birthday Parties

Dear Parent,

Here is what other parents are saying about our Karate Birthday Parties.

"I can't believe my son is still talking about his birthday party!

It's been 2 weeks since our son's birthday party, and he just won't stop talking about how cool it was!  He and the boys had a great time and believe it or not I think we may use you guys for his birthday party next year!  He's already told me that's what he wants!
  
Thanks for an awesome time!"
  
-Ann Marie Healy


"Emily felt like she was on top of the world!  It was great"
"Between showing off all the moves she'd learned....slicing the cake with a real sword...and helping her friends learn some basic moves too...Emily felt like she was on top of the world.  I've never seen her smile bigger.
  
Thanks for a wonderful opportunity.
  
-Lisa Johnston


"Thanks to your staff I could actually breathe and enjoy myself!"
We've done all kinds of parties for Amanda.  Most of them involve the kids running around like banshees screaming laughing and going crazy.  It's safe to say that I get a good night's sleep after those parties-because I have to run around making sure they don't hurt themselves.

However, your staff was extremely supportive and trustworthy.  I felt like I could really relax, and enjoy myself.  The kids really respect and listen to you guys, which made it very easy on me!  I HIGHLY recommend this to all parents!  You and your child will love it!

Thank You,

-Amanda's Mom

How would you and your child like a party like the ones described above?  Just Click Here or follow the link below to set up your child's party and be ready to have a success story like the parents who wrote above!

http://karateduluth.com/karate_birthday_party.html

See you soon!


Choe's HapKiDo Karate Academy of Martial Arts
1630 Pleasant Hill Road
Duluth, GA 30096
(678) 380-0022 ‎

1 food that burns fat while you sleep!

Hey,

Hope you're having an awesome day :-)

I wanted to help make your day a little better by showing you really easy food-trick.

This will help you burn fat... while you sleep!

It sounds crazy, I know. But just check it out...

First off, the food is cottage cheese. And you want to eat some about an hour or less before you go to bed.

Why cottage cheese? And why an hour before bed?

Simple...

Cottage cheese takes a long time for your body to break down. It has to really work at it.

When your body breaks down food, it pumps up your metabolism.

When your metabolism is goin' - you burn fat in other parts of your body, too.

So all night long, while you sleep and dream and rest for another day... your metabolism will be going! And you'll be burning fat all over your body!

Now, this isn't going to make you slim and thin over night... But combine this with exercise and healthy eating, and you've got yourself a powerful trick to speed up your results.

Cody Foor


Choe's HapKiDo Karate Academy of Martial Arts
1630 Pleasant Hill Road
Duluth, GA 30096
(678) 380-0022 ‎